Medical Articles

Understanding the Causes and Treatments of Chronic Back Pain

November 17, 2025 Dr. Samer

Chronic back pain affects millions of people worldwide, significantly impacting their quality of life. This article explores the common causes of persistent back pain, including degenerative disc disease, herniated discs, and spinal stenosis. We also discuss various treatment options ranging from conservative approaches like physical therapy and medication to more advanced interventions such as epidural injections and surgical procedures.

Total Knee Replacement: What You Need to Know

November 2, 2025 Dr. Samer

Total knee replacement surgery is a common procedure that can significantly improve mobility and reduce pain for patients with severe arthritis. This article covers everything you need to know about the procedure, including indications, surgical techniques, recovery timeline, and potential complications. We also provide practical advice for preparing for surgery and optimizing outcomes.

Preventing Osteoporosis: Tips for Stronger Bones

October 18, 2025 Dr. Samer

Osteoporosis is a condition characterized by weakened bones that are more prone to fractures. While it's commonly associated with aging, there are many steps individuals can take to maintain bone density throughout their lives. This article discusses dietary recommendations, exercise guidelines, lifestyle modifications, and medical interventions that can help prevent osteoporosis and maintain skeletal health.

Common Sports Injuries and How to Prevent Them

October 3, 2025 Dr. Samer

Athletes of all levels are susceptible to injuries that can sideline their performance. This article examines the most frequent sports injuries, including sprains, strains, fractures, and dislocations. We explore prevention strategies such as proper warm-up routines, strength training, flexibility exercises, and appropriate equipment selection. Additionally, we discuss the importance of rest and recovery in maintaining long-term athletic health.